Orange Chicken

    **This is a great recipe for KIDS to learn to cook with you!

• 4 skinless, boneless chicken breasts
• 4 tsp Dijon-flavored mustard
• 2 green onions, chopped
• 3/4 cup orange juice
• 2 tsp butter or margarine
• 3 tbsp brown sugar

1. Preheat oven to 350 degrees. Place the chicken into a 9"x13" baking dish.

2. Spread the mustard and onion pieces evenly over the chicken breasts. Pour the orange juice into the dish around and over the chicken. (No basting required.)

3. Top each chicken breast with dots of butter and sprinkle with the brown sugar.

4. Bake, uncovered, for 30-35 minutes, or until chicken is fully cooked. Serve with rice and baked carrots. You could add some baby carrots in the baking dish with the chicken halfway through the baking time.

From The Everything Kids' Cookbook by Sandra K. Nissenberg, M.S., R.D.